Olive oil
1 medium onion, diced
1 clove garlic, minced
1 lb ground beef
2 large green bell peppers, cut into 1-inch squares
1 15 oz can diced tomatoes with juice, do not drain
1 tbsp dried basil
1tbsp dried oregano
Salt and pepper to taste
1 cup uncooked brown rice
1 and 1/2 cups beef stock or broth
1/2 cup grated parmesan cheese
1 8 oz can tomato sauce
1 tbsp Worcestershire sauce
Heat olive oil over medium heat in large skillet. Sauté onions and garlic a few minutes. Add ground beef and cook til browned, stir in green peppers and cook 4-5 minutes until just soft. Stir in diced tomatoes, seasonings and rice. Add stock and mix well. Bring to a boil, cover and simmer on low heat about 30 minutes until rice is cooked. Stir in cheese, tomato sauce and Worcestershire sauce and heat through. Yummy